{"id":6645,"date":"2023-05-29T17:23:10","date_gmt":"2023-05-29T15:23:10","guid":{"rendered":"https:\/\/bpk.oppaker.net\/?p=6645"},"modified":"2023-09-05T08:26:04","modified_gmt":"2023-09-05T06:26:04","slug":"treninger-ute-pa-erstrud","status":"publish","type":"post","link":"https:\/\/bpk.oppaker.net\/?p=6645","title":{"rendered":"Treninger ute p\u00e5 Ertsrud"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Da starter vi med treninger ute fra juni. Vi kj\u00f8rer da i f\u00f8rste omgang kun trening p\u00e5 tirsdager, men vil fors\u00f8ke \u00e5 kj\u00f8re stevne i tillegg p\u00e5 onsdag eller l\u00f8rdag. Kalenderen oppdateres fortl\u00f8pende.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De som eventuelt trenger klubbv\u00e5pen eller ammunisjon m\u00e5 gi beskjed om dette senest dagen f\u00f8r treningen i facebook gruppen eller treningen f\u00f8r. Dersom ingen gir beskjed trenger ikke vakta \u00e5 m\u00f8te p\u00e5 trening.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/bpk.oppaker.net\/wp-content\/uploads\/2023\/05\/IMG_2239-scaled-e1685376541223-1024x768.jpeg\" alt=\"\" class=\"wp-image-6650\" srcset=\"https:\/\/bpk.oppaker.net\/wp-content\/uploads\/2023\/05\/IMG_2239-scaled-e1685376541223-1024x768.jpeg 1024w, https:\/\/bpk.oppaker.net\/wp-content\/uploads\/2023\/05\/IMG_2239-scaled-e1685376541223-300x225.jpeg 300w, https:\/\/bpk.oppaker.net\/wp-content\/uploads\/2023\/05\/IMG_2239-scaled-e1685376541223-768x576.jpeg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">SAMSUNG CSC<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Da starter vi med treninger ute fra juni. Vi kj\u00f8rer da i f\u00f8rste omgang kun trening p\u00e5 tirsdager, men vil fors\u00f8ke \u00e5 kj\u00f8re stevne i tillegg p\u00e5 onsdag eller l\u00f8rdag.&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":6650,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-6645","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informasjon-fra-styret"],"_links":{"self":[{"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=\/wp\/v2\/posts\/6645","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6645"}],"version-history":[{"count":0,"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=\/wp\/v2\/posts\/6645\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=\/wp\/v2\/media\/6650"}],"wp:attachment":[{"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6645"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6645"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6645"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}