{"id":5281,"date":"2021-09-25T16:23:59","date_gmt":"2021-09-25T14:23:59","guid":{"rendered":"https:\/\/bpk.oppaker.net\/?p=5281"},"modified":"2021-11-05T09:36:57","modified_gmt":"2021-11-05T08:36:57","slug":"normale-rutiner-ved-egentrening-pa-ertsrud","status":"publish","type":"post","link":"https:\/\/bpk.oppaker.net\/?p=5281","title":{"rendered":"Normale rutiner ved egentrening p\u00e5 Ertsrud"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">N\u00e5 er de koronaspesifikke rutinene p\u00e5 Ertsrud opphevet. Alle 9 standplasser er \u00e5pnet, det er heller ikke behov for ekstra renhold av skytebordet lenger. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alle skyttere oppfordres fremdeles til \u00e5 f\u00f8lge de generelle nasjonale r\u00e5dene. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Hold deg hjemme om du er syk&nbsp;<\/li><li>Ha god h\u00e5nd- og hostehygiene<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e5 er de koronaspesifikke rutinene p\u00e5 Ertsrud opphevet. Alle 9 standplasser er \u00e5pnet, det er heller ikke behov for ekstra renhold av skytebordet lenger. Alle skyttere oppfordres fremdeles til \u00e5&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":5253,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informasjon-fra-styret"],"_links":{"self":[{"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=\/wp\/v2\/posts\/5281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5281"}],"version-history":[{"count":0,"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=\/wp\/v2\/posts\/5281\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=\/wp\/v2\/media\/5253"}],"wp:attachment":[{"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}