{"id":4673,"date":"2019-05-24T13:38:43","date_gmt":"2019-05-24T11:38:43","guid":{"rendered":"https:\/\/bpk.oppaker.net\/?p=4673"},"modified":"2019-07-16T12:55:40","modified_gmt":"2019-07-16T10:55:40","slug":"treninger-frem-til-sommeren","status":"publish","type":"post","link":"https:\/\/bpk.oppaker.net\/?p=4673","title":{"rendered":"Treninger frem til sommeren"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Da flytter vi fredagstreningene ut til Ertsrud fra neste uke av. Vi fortsetter med tirsdagstreninger inne frem til sommerferien. De som trenger \u00e5 l\u00e5ne klubbv\u00e5pen p\u00e5 Ertsrud m\u00e5 gi beskjed om dette enten p\u00e5 tirsdagstreningene eller via facebook gruppen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi har planer om en ny feltl\u00f8ype n\u00e5r vi starter til uka om alt kommer p\u00e5 plass til da. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/bpk.oppaker.net\/wp-content\/uploads\/2018\/05\/05199191-1024x683.jpg\" alt=\"\" class=\"wp-image-3925\"\/><figcaption>SAMSUNG CSC<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Da flytter vi fredagstreningene ut til Ertsrud fra neste uke av. Vi fortsetter med tirsdagstreninger inne frem til sommerferien. De som trenger \u00e5 l\u00e5ne klubbv\u00e5pen p\u00e5 Ertsrud m\u00e5 gi beskjed&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":3925,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-4673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informasjon-fra-styret"],"_links":{"self":[{"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=\/wp\/v2\/posts\/4673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4673"}],"version-history":[{"count":0,"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=\/wp\/v2\/posts\/4673\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=\/wp\/v2\/media\/3925"}],"wp:attachment":[{"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bpk.oppaker.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}